Adult Class Schedule

We offer martial arts classes for adults five days a week. New students, beginners, and drop-ins are always welcome, and your first week of classes is free! Please let us know you are coming by filling this quick form.

Monday
6:30 – 7:30 p.m.: Sparring (high white belts & above)
7:45 – 9:05 p.m.: Basics Class (all levels, beginners welcome) incl. Body Conditioning

Tuesday
5:45 – 6:45 p.m.: Forms Class (all levels, open to enrolled students)
6:45 – 8:30 p.m.: Fundamentals Sparring Concepts Class (all levels, beginners welcome) incl. Body Conditioning

Wednesday
6:15 – 7:15 p.m.: Advanced Class (instructor permission required)

Thursday
6:00 – 7:00 p.m.: Forms Class (all levels, open to enrolled students)
6:00 – 7:00 p.m.: Green Belt Class (Alternating Chi Sau / Grappling curriculum)
7:15 – 8:55 p.m.: General Class (all levels, beginners welcome) incl. Body Conditioning

Saturday
11:30 – 12:30 p.m.: Green Belt Class (Alternating Chi Sau / Grappling curriculum)
12:30 – 1:30 p.m.: Sparring (high white belts & above)
1:40 – 3:00 p.m.: General Class (all levels, beginners welcome) incl. Body Conditioning
3:00 – 4:00 p.m.: Forms Class (all levels, open to enrolled students)

For our latest up-to-date schedule (including kids classes) consult and subscribe to our Google Calendar: