Distance-learning resources

Kids Program Forms, ages 6–9

The following forms lessons were filmed during an online Forms Seminar  on May 16, 2020. The videos are intended to support at-home practice and learning of a students’ rank form while the San Francisco Dojo is closed during the COVID-19 pandemic. We hope our students can utilize the practice sessions to keep working on their rank form, and remember previous forms.

To view the written steps to each form, short videos of each form as it is to be performed, and the techniques learned at each rank, please click through the Kids Curriculum page, choosing the belt your student is *currently* wearing.

View a big-picture overview of the Kids Program rank belt curriculum here. Consider downloading and printing it for visual motivation!

Basic Form: White Belt

Chon-Ji: Yellow Belt
Dan Gun: High Yellow Belt
Do San: Green Belt
Gravity: High Green Belt
Terra Moto: Blue Belt

Kids Class

Below is a hour-long classes that begins with a 30 minute warmup/stretching session, followed by a 30 minute martial arts lesson. This video is intended to support students who cannot make it to the regularly-scheduled daily Zoom classes, or would like extra practice. It is a recording of a live Zoom class.