High White Belt Techniques

Kicks

  • Out-to-In Crescent

Hands From a Fighting Stance

  • Jab
  • Reverse Punch

Combinations

  • Front Kick -> Jab
  • Round Kick -> Jab
  • Side Kick -> Jab
  • Crescent Kick -> Reverse Punch
  • Jab -> Reverse Punch
  • Shuffle Up -> Jab