Green Belt Three Stripes Techniques

Kicks

  • Jump Spin Crescent
  • Jump Spin Hook
  • 360 Roundhouse
  • Jump Rear Leg Hook

Hands From a Traditional Stance

  • Vertical Backfist
  • Protected Vertical Backfist
  • Reinforced Vertical Backfist

Hands From a Fighting Stance

  • Vertical Backfist
  • Protected Vertical Backfist
  • Protected Horizontal Backfist

Blocks

  • Simultaneous Block/Strike
  • Crane