Kicks
- Spin Crescent
- Snapping Front Kick
- Turn Hook
- Jump Turn Side
- Vertical Knee Strike
- Jumping Front Leg Kicks
Hands From a Traditional Stance
- Spear Hand — Vertical, Horizontal, and Protected
- Backfist
- Ridge Hand
Hands From a Fighting Stance
- Backfist
- Hook
- Ridge Hand
Blocks
- Knife Hand Basic Blocks
- Wedging Block
- Palm-Out Middle Block