Thirty classroom hours are required before testing.
Kicks
- Sliding – Side, Round and Front
- Sliding Out-to-In Crescent
- In-to-Out Crescent
- Front Leg – Side, Round and Front
Stances
- Fighting
- Back
- Walking
Hands
- Jab
- In-to-Out Knife Hand Strike
- Downward Knife Hand Strike
- High Palm Heel Strike
Blocks
- Guarding – Low and High
