Yellow Belt Techniques

Thirty classroom hours are required before testing.

Kicks

  • Sliding – Side, Round and Front
  • Sliding Out-to-In Crescent
  • In-to-Out Crescent
  • Front Leg – Side, Round and Front

Stances

  • Fighting
  • Back
  • Walking

Hands

  • Jab
  • In-to-Out Knife Hand Strike
  • Downward Knife Hand Strike
  • High Palm Heel Strike

Blocks

  • Guarding – Low and High