High Green Belt Techniques

High green students must understand Chi Sau and grappling exercises.

Kicks

  • Jump Spin Crescent
  • Jump Spin Hook
  • 360 Roundhouse
  • Spin Hook-Round
  • Rear Leg Fake, Front Leg Side
  • Rear Leg Fake, Front Leg Round
  • Snapping Crescent
  • Jump Rear Leg Hook
  • Jump Front Leg Hook
  • Ball of the foot Round
  • 45 degree Round
  • 15 degree Round

Stances

  • Closed Ready Stance (C)

Hands

  • Uppercut – Single, Double and Twin
  • Cross
  • Twin Punch
  • Hammer Fist – Horizontal

Blocks

  • X Block – High and Low
  • Simultaneous Block/Strike
  • Grabbing Block
  • Crescent Block
  • Scooping
  • Crane