Fifty classroom hours are required before testing.
Kicks
- Triple – Any Combination
- 360 Jump Spin Hook
- 360 Jump Spin Side
- Pop up – Side, Front, Round
- Spin Wheel
- Spin Sweep
- Ax Kick – Outside, Inside, Spin, Snap, and Jump
Stances
- Open Ready Stance (C)
- Dragon
- X-Stance
Hands
- Arm and Knee Break
- Hammer Fist – Vertical
- Reinforced Back Fist
- Wrist Strikes
Blocks
- Reinforced Down
- Palm Back – Rising and Descending
- Knife Hand Twin Blocks
- Reverse Double Knife Hand Guarding
- Reverse Single Knife Hand Guarding
- Ridge Hand Down Block
Grappling
- Arm Weaves
- Basic Wrist Locks
- Arm Bars
- Hand Snatches
- Rolling and Falling
Chi Sau
- Shutting down the lines – Inside and Outside Passage
- Roll ups
- Two finger traps and hooks
- Wrist Rolls